Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, 12 March 2015

THE AYURVEDIC TREATMENT OF "SWINE FLU"

Swine flu which is also known as H1N1 flu, pig flu and hog flu is an infection caused by the swine influenza virus. This kind of virus is very common in pigs, and swine influenza virus (SIV) is widespread all over the world. The transmission of influenza virus from swine to humans is not common and it not always leads to human influenza, often it results in the formation of antibodies in blood. The people who are in regular touch or exposure with the pigs are at a higher risk of swine flu infection. Also by eating the meat of infected animals (if that is not cooked properly) can cause the infection too.

The swine flu is a problem all over the world and many people have died due to this. It is a global problem hence I am going to tell you the AYURVEDIC TREATMENT of this infection. The contact from infected animals to uninfected animals and humans is the route of transmission. People who work with swine & poultry, meat processing workers and veterinarians are at a high risk of swine flu.

SIGNS/SYMPTOMS OF SWINE FLU:-
The symptoms include fever, cough, sore throat, and aches in the body, headache, chills and muscle fatigue. In some cases the patient experiences diarrhea and vomiting also. The death occurs due to the respiratory failure, pneumonia, high fever, dehydration and electrolyte imbalance. The victims are mostly young children & elder people.

HOW CAN WE PREVENT SWINE FLU?
As per the Ayurveda, prevention is always better than cure, and the main ambition of Ayurveda is to sustain the health of a person. As stated in it:
“Swasthasya Swasthya Rakshanam…”
Here are the few preventive measures according to modern science and Ayurveda.
Swine flu doesn’t spread by pork products, as the virus is not transmitted by food but it spreads between humans by coughing, sneezing and contacting people physically. Therefore, to have immunity you must do Pranayama (Yoga) like Kapalbhanti and Bhastrika, it will increase the lungs capacity and immunity to fight any infections from the viruses.
You need to have immunity as it is spreading at a high rate and by using Indian Methods anyone can prevent it.

THE AYURVEDIC TREATMENT OF SWINE FLU:-
·         Turmeric- 1-2 Gm
·         Cloves- 5-7
·         Black pepper (not powdered)- 3-5
·         Tulsi (Ocimum Tenuiflorum)- 5-7 leaves
·         Giloy (Tinospora Cordifolia)- 1 inch long stick
These are the ingredients as per the Ayurveda. Now you need to add them in a glass of water and you need to boil the complete mixture. You must boil them for at least 5 minutes and then separate the Kadha (tea) and the ingredients using sieve (chalni).

This way is very reliable and it will prevent anyone from swine flu. I request you to use it and recommend it to others. It has no side-effects, but if you are in serious condition, you must consult a doctor. I do not believe in Allopathy, it is useless and costly, I am a strict believer of Ayurveda hence I shared it with you.

Sunday, 2 November 2014

"Fried-Chicken" For Supper!


Cooking is one of my hobby and my passion. Whenever I get free time I use to cook, I have no problem with vegan or non-vegan cuisines. I love cooking, and believe me Sunday evenings are my favourite time to sharpen my skills. I am a foodie and lazy person, and Sunday evening is a lethal time for this, ha-ha. Today I am preparing “Fried Chicken”, why? Because it is one of favourite cookery item and it doesn’t take much time to cook. Okay! Without wasting much time let me tell you the procedure and about the ingredients.
Ingredients
·         1 egg.
·         3 cups of milk.
·         3 cup fine breadcrumbs and some flour.
·         Salt according to the taste.
·         1 tsp. Garlic powder.
·         1 tsp paprika.
·         4 tsp. Black pepper.
·         Cooking oil
·         Fry chicken near about 700 grams cut in small pieces.
·         2 tsp. Red chilli powder
·         Crushed onions and some coriander leaves for garnishing.
Procedure
1.      Prepare the batter using milk and egg.
2.      Combine some flour, breadcrumbs and seasonings (salt, paprika, pepper etc.)  in another bowl.
3.      Dip each chicken piece, first into the flour mixture and into the batter and again into the flour.
4.      Let the oil to warm completely, the fryer should be big enough to gather many chicken pieces at one time.
5.      Remove the chicken pieces after getting the golden brown colour from the pan/fryer.
6.      After removing the chicken from the pan, put it on a tissue paper to soak excess oil from it.

Use some lemon slices, small onion slices and tomato ketchup while serving. It is enough for 4 people of a family. Also use enough coriander leaves while serving to make it more beautiful. Preparing fried chicken at home has so many benefits. You control the quality and you use the fresh ingredients. It’s a sure-fire winner for a mealtime and one of the most cooked items for a party all over the world. Enjoy this meal with lemonade, you will love the combination. Please try this at your home; you will love this delicious meal. I hope you have enjoyed reading my delicious article.